Without mindfulness

Bhikkhus, these five are the dangers for falling to sleep without mindful awareness. What five?

Sleeps unpleasantly, gets up unpleasantly, sees evil dreams, gods do not protect him, he strews excreta. Bhikkhus, these five are the dangers for falling to sleep without mindful awareness.

Bhikkhus, these five are the benefits for falling to sleep with mindful awareness. What five?

Sleeps pleasantly, gets up pleasantly, does not see evil dreams, gods protect him, he does not strew excreta. Bhikkhus, these five are the benefits for falling to sleep with mindful awareness.